From: Health and Fitness: Emotional Freedom Technique Articles from EzineArticles.com
Can you really heal that quickly with EFT or Emotional Freedom
Techniques? Yes, Find out why here.
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The Technique of Emotional Freedom - Invaluable Information
The Technique of Emotional Freedom is a way to heal that is
entirely based on the assumption that the human body's emotions and
physical symptoms are linked to the body's underlying energy
system, which is commonly known as acupuncture's meridian system.
This system is said to be created by the Chinese and has been
recognized for hundreds of years. From this system, the technique
of emotional freedom was created in 1991 by Gary Craig who was an
engineer at Stanford.
Becoming Ready For Weight Loss With Emotional Freedom Techniques
Most people who say they want to lose weight aren't ready to do
what it takes to achieve their goal. This article describes the 6
stages of change (as researched by Prochaska et al) and then
explains how Emotional Freedom Techniques (EFT) can help a person
become ready to change. EFT is a powerful, effective self-help tool
that quickly changes negative thinking to positive. It is an energy
therapy and uses finger-tip tapping on acupressure points to
balance the body's energy system which, in turn, allows change on
all levels: mental, emotional and physical. Using EFT greatly
speeds up one's readiness to change. This article does not teach
EFT.
Sick of Genital Herpes Sores and Itching? - Here's How to Heal Herpes Outbreaks
For people with herpes, having an outbreak is probably the worst
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in physical terms, it is the whole gamut of symptoms that include
physical pain and discomfort as well as emotional distress and
suffering. Not to mention that it also has psychological effects on
the sufferer. This is the reason why many people want to know ho to
heal herpes outbreak. There are actually several ways to deal with
a herpes outbreaks and the most effective ones will be discussed
here.
Using the Emotional Freedom Technique to Learn to Deal With a Traumatic Event
Emotional Freedom Technique, or EFT, is quickly becoming a way for
people to effectively deal with and even cure emotional trauma that
takes place in their lives. Emotional Freedom Technique can be used
by people suffering from some type of emotional distress, including
those suffering from PTSD. The way Emotional Freedom Technique
works is by a mechanism called tapping, to help balance the body's
energy system by allowing it to flow freely through the body.
Emotional Freedom Technique For Weight Loss
Our body is believed to have its own energy field. Like
acupuncture, a method developed by Mr. Gary Craig, EFT or Emotional
Freedom Technique aims to relieve a person from pain without the
use of needles. If acupuncture is centered on alleviating physical
pain, EFT is geared towards relieving someone of emotional anguish.
It is because the problems involved in weight loss also include the
emotional aspect of a person's life that emotional freedom
technique for weight loss is considered.